Every year I love to do quarterly cleanses for my body mind and soul. Every spring for past few years I have chosen to do Zendocrine Herbal Complex from doTERRA. This cleanse targets your very important organs and endocrine glands for optimal function live, kidneys, colon, lungs, and skin. While on a cleanse  you can add in more intentions of what you would like to cleanse from your habits, behaviors, and build up of energetic debris from your chakras, and subtle bodies like the emotional and mental bodies. Being that this cleanse is 30 days we can break it up into an intentional review of how balanced we are or not at each of the 7 chakras, every 3-4 days.

Intention is super powerful when you have a map of what the power charka centers represent and energize. Traditionally we look toward the master 7 chakras that are like hour glasses along our spine, and feed universal life force energy to meridians, the physical body, and the energetic field that creates the larger you.

So for myself this is the 7th day of my 30 days of working with zendocrine, and it is doing a lovely job this round. I feel that this time I am cleansing from the crown-7th down to the root-1st. So today is the end of the intentional cleansing of my third eye, which is chakra #6 and it has lead me into creative visions and space of feeling inspired to write–yay! It has been sometime since I have felt the words or space to write. The first few days at the crown last week I felt a big need to surrender to god/dess and let goooooo of much! I look forward to the days to come and the chakra center realizations and gifts as the cleansing herbs make their way down the channel of me!

This cleanse has been very gentle, only day 5 had my head in an ache. And I start my day with a tall glass of Mountain Spring Valley Water, with a drop of lemon essential oil. I take my 1st cap of zendocrine herbs with light fruit and grains, and cap number two in the afternoon with a early light dinner of whole foods and greens. Make sure to drink plenty of water through out the day, as well as nuture yourself through the many clearing emotion molecules making their way from many millions of receptors.

Read below the Product Information from www.doterra.com:

doTERRA Zendocrine Detoxification Complex is a proprietary blend of whole-food extracts in a patented enzyme delivery system that supports healthy cleansing and filtering functions of the liver, kidneys, colon, lungs, and skin.*


Take two (2) capsules daily, one each with morning and evening meals. For optimal benefits, avoid increased toxic load to your organs via your food supply by reducing the amount of foods prepared with artificial colors, preservatives, and sweeteners, and by increasing your consumption of pure water throughout the day. Zendocrine’s benefits can be enhanced by taking with Zendocrine Blend or Softgels.


Pregnant or nursing women and people with known medical conditions should consult a physician before using. Does not contain wheat or milk products. Does not contain ingredients made from animals.

Who is ready to go ZENNNNN-docrine with me?